One of the most important things you can do to have a healthy heart is to live a safe lifestyle. It can help prevent heart disease and decrease risk factors for other health diseases like the current COVID-19 infection, by consuming a healthy diet, having lots of exercise, and avoiding cigarettes. But there are a variety of other unexpected things you can do when it comes to taking care of your heart.
Portable EKG or ECG (electrocardiography) has been recognized as an important innovation in the medical industry which can transform the status quo of medical care. This portable device can significantly help in the early detection of cardiovascular diseases, such as, arrhythmias, cardiomyopathy, and heart failure to name a few.
On the onset of COVID-19 pandemic, many of us were forced to stay in our houses. Even so, we still have to go out every now and then to either buy food, medicine, or just simply go to work. This made a lot of us to be fearful that we may have been in contact with someone who has the virus while we're outside and that we may have also contracted the disease.